This meditation is available in 4k format

Nonviolence can be internalized to a very deep degree

From Nature

Being around his Holiness the Dalai Lama who has an extremely strong conviction for non-violence you can sense the power of his commitment to nonviolence by being in his presence.
Richard Davidson

This meditation video is inspired by the interview "Nonviolence, anger and his Holiness the Dalai Lama with Richard Davidson.
Director's note

A timelapse in the Masada region in the Negev Desert in Israel. The clouds are moving but the rocks are standing still. Is this how nonviolence can be internalized in our lives?

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