This meditation is available in 4k format

Wait, sit and trust

From Nature


The contemplative has given me a capacity that I didn't have before which is the ability to wait.
Holly Roach Knight

This meditation video is inspired by the interview "The contemplative has given me a sens of sit and wait with Holly Roach Knight.
Director's note

This meditation was filmed the morning after our interview with Holly Roach. It was shoot in Saxapahaw, North Carolina, USA by a peaceful river at sunrise. It speaks to me of the special inner place that we have inside of us. A place where we can find peace, where we can sit, wait and trust what will come.

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