Interview
Meditation
Quote
This meditation is available in 4k format

Learning to train our puppy mind for our own well being

From Anaïs

Keywords:
This meditation video is inspired by the interview "Our mind is like a puppy that can be trained with Chad McGehee.
Director's note

A Shetland Sheepdog chasing after a ball or birds. So often this is what our puppy mind looks like. And yet we can learn to live differently...

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