Interview
Meditation
Quote
This meditation is available in 4k format

Learning to train our puppy mind for our own well being

From Anaïs

This meditation video is inspired by the interview "Our mind is like a puppy that can be trained with Chad McGehee.
Director's note

A Shetland Sheepdog chasing after a ball or birds. So often this is what our puppy mind looks like. And yet we can learn to live differently...

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