This meditation is available in 4k format

The long process of change

From Nature

I started this long process of change, I had to look into the mirror of myself. I'm not done yet.
Assaad Chaftari

This meditation video is inspired by the interview "How I came to look at my self: Four moral values to see where you stand with Assaad Chaftari.
Director's note

A lebanese fisherman, waiting to catch some fish. A meditation of the process of change, a process that takes a lot of time... maybe all of your life...

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