This meditation is available in 4k format

The power of social learning

From Marina Bonnet Bärfuss


It's very consistent with the Gandian idea of exemplifying the change you wish to see in the world by working on yourself in a way that promotes those qualities.
Richard Davidson

This meditation video is inspired by the interview "Change your brain, change the world with Richard Davidson.
Director's note

This dance was filmed in Iceland in a big open field. The dancer dances on a song called "Mirror neurons" recorded in Chernobyl. Mirror neurons, do just that, they mirror what we see in the world. You might experience this very thing happening as you witness the joy of the dancer!

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