Interview
Meditation
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This meditation is available in 4k format

Transforming oppression

From Holly Roach Knight

I want to be able to transform oppression rather than cut it out like a cancer.

Video Interview Transcript

The contemplative has expanded my awareness and thus it expanded the empathy that I have. Five years ago, if I had been able to round up all the oppressors on the planet and all the perpetrators of violence on the planet and put them on an island and dropped a nuclear bomb and eradicated all of them, I would have thought that would be a good thing for humanity.
And the contemplative has given me a heart even for the oppressor. I want to be able to transform oppression rather than cut it out like a cancer. I want that even the perpetrators of violence and oppression be transformed because they are a part of the wholeness of all humanity.

Discussion starter questions
  • How do you feel deep down about oppressive people?
  • ...

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Director's note

We met Holly in a beautiful little cabine in Saxapahaw (North Carolina), she was preparing for a demonstration in Washington. She explained to us how contemplation/meditation can be a useful tool when doing social activism.

Explore more videos from Holly Roach Knight
More content coming soon...
  • Being aware when doing activism

  • Contemplation and nonviolence

  • How contemplation looks like

  • Identification with our identities

  • Seeing people through the serpent and dove

  • The contemplative has helped me saying “I’m wrong”

  • The contemplative has helped me with my thoughts and feelings

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