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Innerchange
a video journey
into our own humanity.

Meditations with the keyword "switzerland"

Be an artist of your humanity

Be an artist of your humanity

Being able to say I’m sorry

Being able to say I’m sorry

Being transformed – Wholeness of all humanity

Being transformed – Wholeness of all humanity

Holly Roach Knight

Cultivate love for ourself

Cultivate love for ourself

Developping empathy

The sun is rising above a sea of clouds giving birth to some new ways...

Developping empathy

Richard Davidson

Dialog opens oneself

A inspiring dance in the Swiss Alps during a beautiful sunset close to the Verbier area.

Dialog opens oneself

Discerning when it’s the right time to speak, the kairos time

Discerning when it’s the right time to speak, the kairos time

Holly Roach Knight

Empathy: a strong emotion to have

Empathy: a strong emotion to have

Learning to train our puppy mind for our own well being

A Shetland Sheepdog chasing after a ball or birds. Is this what happens with our puppy mind?

Learning to train our puppy mind for our own well being

Let’s go inside of ourselves

Let’s go inside of ourselves

Andres Gonzales

Listen to the other, it will bring a softening

A drone footage of a field during summer time in Switzerland. A sort of a dance...

Listen to the other, it will bring a softening

Meeting the other on a moral and spiritual level

A sunset and night timelapse with stars, trailing car lights.

Meeting the other on a moral and spiritual level

Assaad Chaftari

Nonviolence: a solid way to make peace

This meditation video present a timelapse of a Swiss mountain "Les Dents du Midi".

Nonviolence: a solid way to make peace

Maria J Stephan

Our mind is like a mind jar that needs to learn to pause before responding

Our mind is like a mind jar that needs to learn to pause before responding

Lisa Thomas Prince

Prayer is when you recognise you don’t know what to do

A video meditation with a tree with different branches. It's difficult to see what path it will take, everything is entangled and then a light comes...

Prayer is when you recognise you don’t know what to do

Spirituality reconnects us to our own breath

Spirituality reconnects us to our own breath

angel Kyodo williams

The walk to meet the other even when there is fear

A drone shot in a big forest with a small tree that is different from the other.

The walk to meet the other even when there is fear

Malkhaz Songulashvili

We love peace and life

A calming stream of water flowing in the Swiss moutain.

We love peace and life

Jürgen Moltman

What we cultivate in our inner world is what we will see in our outer world

What we cultivate in our inner world is what we will see in our outer world

When an injury is felt like a great weight on you

When an injury is felt like a great weight on you

When we love each other, we are practicing our religion

A young girl playing with flowers on a tank. She draws something that speak to the heart...

When we love each other, we are practicing our religion

Hajiya Binta Bakari