Innerchange
a video journey
into our own humanity.

The ability to empathize can be a really powerful positive force.

Empathy is not a soft negative thing, it’s a strength!

4 years ago

Sharon Booth empathy practices

Discover 5 critical qualities that are require for forgiveness.

Five critical qualities to learn to forgive

3 years ago

Marina Cantacuzino change empathy forgiveness practices

How does empathy change the way I behave?

How did I abandoned my hatred against black people?

4 years ago

Arno Michaelis compassion empathy violence

From the research that we and other scientists have conducted, there is absolutely no question in my mind that it is possible to increase a person's empathy and compassion.

How to develop empathy in a person?

3 years ago

Richard Davidson empathy mindfulness other

Every human being deserves to be respected.

I still have doubt

3 years ago

Ali Abu Awwad empathy humanity peace

The war in Lebanon started, I was nine years old. I did what a teenager can do when he is brainwashed...

Meeting bridge builders helped me abandoned my violence

4 years ago

Ziad Fahed compassion empathy violence

In order to work for social justice, we must first be able to see through the eyes of other folks including our enemies.

Out of the enemy make a friend

4 years ago

Curtiss Paul Deyoung diversity empathy humanity

How do you get out of that "us and them" and rediscover our shared humanity?

Shared humanity

9 months ago

Andrew Stallybrass empathy humanity oneness other

But the importance of experiencing the other, means that you can change things more effectively: You can work with that person; understand her.

Standing in other’s people shoes

4 years ago

Sharon Booth change empathy

How are love and empathy taught to children?

Teach children love and empathy through example

3 years ago

Hajiya Binta Bakari embody empathy love

Having participate in a wide number of dialog meetings, Ramez explains the key elements he found for having a fruitful dialog.

What dialog requires to be fruitful

4 years ago

Ramez Salamé dialogue empathy listening practices