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Innerchange
a video journey
into our own humanity.

Meditations with the keyword "summer"

Anchoring ourselves in those noble human qualities – forgiveness and compassion

A drone video of a dancer in the Dead Sea. A beautiful place with weird green sinkholes in the sand.

Anchoring ourselves in those noble human qualities – forgiveness and compassion

Apathy: a state of indifference or concern about something

Apathy: a state of indifference or concern about something

Breaking free from our wrong doings and being empowered

A timelapse in Iceland at an old house in ruin.

Breaking free from our wrong doings and being empowered

Choosing one side and preferring it – dualism

A stream of life in the middle on 2 sides

Choosing one side and preferring it – dualism

Dialog opens oneself

A inspiring dance in the Swiss Alps during a beautiful sunset close to the Verbier area.

Dialog opens oneself

Every human beings deserves to be respected

Every human beings deserves to be respected

Fear how much does it votes for me?

Fear how much does it votes for me?

Finding freedom in forgiveness

Finding freedom in forgiveness

Marina Cantacuzino forgiveness

Forgiveness is offered from a position of strength

Forgiveness is offered from a position of strength

Forgiveness offers goodness to the other

Forgiveness offers goodness to the other

Forgiveness, a beautiful way to live

Forgiveness, a beautiful way to live

Going beyond what I think those people were

Going beyond what I think those people were

Alize Jireh Yaccino

Grow into your new spiritual experience

Grow into your new spiritual experience

I want to be nonviolent as far as I possible can

I want to be nonviolent as far as I possible can

Learning to train our puppy mind for our own well being

A Shetland Sheepdog chasing after a ball or birds. Is this what happens with our puppy mind?

Learning to train our puppy mind for our own well being

Let’s go inside of ourselves

Let’s go inside of ourselves

Andres Gonzales

Listen to the other, it will bring a softening

A drone footage of a field during summer time in Switzerland. A sort of a dance...

Listen to the other, it will bring a softening

Meeting the other on a moral and spiritual level

A sunset and night timelapse with stars, trailing car lights.

Meeting the other on a moral and spiritual level

Assaad Chaftari

Nonviolence can be internalized to a very deep degree

A timelapse in the Masada region in the Negev Desert in Israel. Clouds moving, rocks standing...

Nonviolence can be internalized to a very deep degree

Richard Davidson

Nonviolence: a solid way to make peace

This meditation video present a timelapse of a Swiss mountain "Les Dents du Midi".

Nonviolence: a solid way to make peace

Maria J Stephan

Our brain is a living thing, always changing, evolving

A timelapse in Holy Island in Scotland during a sun set. Every time changing, evolving...

Our brain is a living thing, always changing, evolving

Quite time

Seeing the world differently

Seeing the world differently

The field that knows no boundaries

The field that knows no boundaries

Malkhaz Songulashvili

The journey of forgiveness

What is the path of forgiveness could be illustrated as a journey on a boat? This video meditation was filmed in the South West Coast of Scotland close to the Ardrossan Harbour.

The journey of forgiveness

Marina Cantacuzino

The long process of change

The long process of change

Assaad Chaftari

The walk to meet the other even when there is fear

A drone shot in a big forest with a small tree that is different from the other.

The walk to meet the other even when there is fear

Malkhaz Songulashvili

Walking toward peace for oneself and for the world

Walking toward peace for oneself and for the world

angel Kyodo williams

We love peace and life

A calming stream of water flowing in the Swiss moutain.

We love peace and life

Jürgen Moltman

When religion becomes a social identity

When religion becomes a social identity

Assaad Chaftari

When we love each other, we are practicing our religion

A young girl playing with flowers on a tank. She draws something that speak to the heart...

When we love each other, we are practicing our religion

Hajiya Binta Bakari