Home » Visual meditations

Visual meditations
to go deeper into a peaceful life.

Weekly meditation videos to contemplate, meditate, make sens of our inner world and to walk a life toward peace.

You can register to be informed whenever there is new content being published.

Current meditations available (99)

Battle to change myself

Battle to change myself (00:43)

Letting go of our grunges

Letting go of our grunges (00:52)

Developping empathy

Developping empathy (4k) (00:31)

Nature Switzerland Timelapse Winter time

Choosing one side and preferring it – dualism

Choosing one side and preferring it – dualism (4k) (01:04)

Marina Bonnet Bärfuss Drone footage Iceland Summer

We love peace and life

We love peace and life (4k) (00:37)

Summer Switzerland Water

Dialog is a softening of attitude toward the other

Dialog is a softening of attitude toward the other (4k) (01:17)

Marina Bonnet Bärfuss Dance Iceland

Forgiveness is offered from a position of strength

Forgiveness is offered from a position of strength (4k) (00:27)

Nature Sea Summer Sunset Timelapse Water

Nonviolence is a key for the healing process

Nonviolence is a key for the healing process (4k) (01:08)

Nature Chernobyl exclusion zone Desolated places Drone footage Spring

Anchoring ourselves in those noble human qualities – forgiveness and compassion

Anchoring ourselves in those noble human qualities – forgiveness and compassion (4k) (01:10)

Arielle de Sadeleer Dance Drone footage Israel Negev desert in Israel Summer Water

When we love each other, we are practicing our religion

When we love each other, we are practicing our religion (4k) (00:56)

Séphora Childhood Desolated places Summer Switzerland

We can learn to channel our anger

We can learn to channel our anger (4k) (01:52)

Our brain is a living thing, always changing, evolving

Our brain is a living thing, always changing, evolving (4k) (00:31)

Nature Nature Summer Sunset Timelapse

The bells of love in a desperate time

The bells of love in a desperate time (4k) (01:24)

City Desolated places

The walk to meet the other even when there is fear

The walk to meet the other even when there is fear (4k) (01:35)

Nature Drone footage Forest Summer Switzerland

Learning to train our puppy mind for our own well being

Learning to train our puppy mind for our own well being (4k) (01:02)

Anaïs Nature Summer Switzerland

Discovering the pain and the brokenness

Discovering the pain and the brokenness (4k) (00:56)

Olivier Zwicky Chernobyl exclusion zone Desolated places Spring

Prayer is when you recognise you don’t know what to do

Prayer is when you recognise you don’t know what to do (4k) (01:24)

Nature Desolated places Forest Switzerland

Nonviolence can be internalized to a very deep degree

Nonviolence can be internalized to a very deep degree (4k) (00:34)

Nature Israel Negev desert in Israel Open field Summer Timelapse

The inner peace is the key to life

The inner peace is the key to life (4k) (00:58)

Gurku IDP Camp Childhood Nigeria

Balancing the emotional and the thoughts systems

Balancing the emotional and the thoughts systems (4k) (01:16)

Ifélyne Childhood

Breaking free from our wrong doings and being empowered

Breaking free from our wrong doings and being empowered (4k) (00:43)

Nature Desolated places Iceland Nature Summer Timelapse

Meeting the other on a moral and spiritual level

Meeting the other on a moral and spiritual level (4k) (00:51)

Nature Open field Summer Switzerland Timelapse

Dialog opens oneself

Dialog opens oneself (4k) (01:07)

Arielle de Sadeleer Dance Drone footage Open field Summer Sunset Switzerland

Listen to the other, it will bring a softening

Listen to the other, it will bring a softening (4k) (01:37)

Nature Drone footage Summer Sunrise Switzerland

Forgiveness offers goodness to the other

Forgiveness offers goodness to the other (4k) (00:56)

Nature Drone footage Rocks Summer Water

When an injury is felt like a great weight on you

When an injury is felt like a great weight on you (4k) (00:51)

Nature Autumn Nature Switzerland

Dancing in the flow of spirituality and action

Dancing in the flow of spirituality and action (4k) (04:18)

Arielle de Sadeleer Dance Israel Negev desert in Israel Sunset

Walking toward peace for oneself and for the world

Walking toward peace for oneself and for the world (4k) (01:25)

Marina Bonnet Bärfuss Iceland Open field Summer Walking

Forgiveness, a beautiful way to live

Forgiveness, a beautiful way to live (4k) (01:32)

Nature Iceland Nature Summer Water

Every human beings deserves to be respected

Every human beings deserves to be respected (4k) (00:53)

Nature Israel Summer Timelapse

Grow into your new spiritual experience

Grow into your new spiritual experience (4k) (01:22)

Arielle de Sadeleer Dance Drone footage Israel Negev desert in Israel Summer Water

The journey of forgiveness

The journey of forgiveness (4k) (01:04)

Nature Sea Summer Water

Haunted by the experience of the past

Haunted by the experience of the past (4k) (01:20)

Achim Meylan Nature Open field Snow Winter time

We have a preference for cooperative warmhearted non-violent interactions

We have a preference for cooperative warmhearted non-violent interactions (4k) (00:43)

Gurku IDP Camp Nigeria

Quite time (4k) (01:23)

Nature Iceland Open field Summer

Wait, sit and trust

Wait, sit and trust (4k) (01:39)

Nature Spring Sunrise Water

Letting go of our grunges

Letting go of our grunges (4k) (00:52)

Gurku IDP Camp Nigeria

The long process of change

The long process of change (4k) (01:26)

Nature Lebanon People Sea Summer Water

The mirror of us

The mirror of us (4k) (01:12)

Gurku IDP Camp Childhood Nigeria

Pure presence: it is what it is

Pure presence: it is what it is (4k) (01:09)

Arielle de Sadeleer Dance Negev desert in Israel Sign language Sunset

Who is my neighbour?

Who is my neighbour? (4k) (01:23)

Nature Iceland Israel Nature Timelapse

A boudaryless love

A boudaryless love (4k) (00:57)

Nature Celebration People

Our mind is like a mind jar that needs to learn to pause before responding

Our mind is like a mind jar that needs to learn to pause before responding (4k) (00:38)

Séphora Autumn Nature Switzerland

Discerning when it’s the right time to speak, the kairos time

Discerning when it’s the right time to speak, the kairos time (4k) (01:16)

Nature Autumn Close up (Macro shot) Nature Switzerland

A life of forgiveness, a life worth living

A life of forgiveness, a life worth living (4k) (01:00)

Nature Autumn Nature People Snow USA Winter time

Cultivate love for ourself

Cultivate love for ourself (4k) (01:02)

Nature Nature Snow Sunrise Switzerland Timelapse Winter time

I want to be nonviolent as far as I possible can

I want to be nonviolent as far as I possible can (4k) (00:47)

Marina Bonnet Bärfuss Dance Iceland Nature Spring Summer Walking

Seeing the world differently

Seeing the world differently (4k) (01:11)

Marina Bonnet Bärfuss Dance Glacier in Iceland Iceland Nature Summer

Being able to say I’m sorry

Being able to say I’m sorry (4k) (00:38)

Nature Forest Nature Switzerland

Dialog again and again

Dialog again and again (4k) (00:53)

Nature Nature Sea Water

Sister and brother of very human being

Sister and brother of very human being (4k) (00:53)

Séphora Switzerland

The enlightenment experience changes our life

The enlightenment experience changes our life (4k) (01:21)

Nature Drone footage Sunset Switzerland

The journey from self to part of the whole

The journey from self to part of the whole (4k) (01:33)

Arielle de Sadeleer Dance Israel Negev desert in Israel Rocks Sign language

Dualism separates us

Dualism separates us (4k) (01:14)

Marina Bonnet Bärfuss Dance Iceland Nature Rocks Water

Letting those old ideas of politics, racism and religious becomes less significant

Letting those old ideas of politics, racism and religious becomes less significant (4k) (00:54)

Olivier Zwicky Chernobyl exclusion zone City Desolated places Drone footage

When you forgive, you become stronger

When you forgive, you become stronger (4k) (00:43)

Nature Israel Nature Negev desert in Israel Open field Rocks Sunrise Timelapse

A sense of spirituality

A sense of spirituality (4k) (01:13)

Arielle de Sadeleer Dance Drone footage Israel Nature Negev desert in Israel Open field Rocks Sign language

Love transforms

Love transforms (4k) (01:23)

Nature Nature Water

Meaning making means your stories has a purpose

Meaning making means your stories has a purpose (4k) (01:07)

Marina Bonnet Bärfuss Iceland Nature Timelapse

Enlightenment and awareness as a cure to the lie

Enlightenment and awareness as a cure to the lie (4k) (01:05)

Nature Snow Switzerland

Nonviolence is the achievement of violence

Nonviolence is the achievement of violence (4k) (01:00)

Nature Iceland Nature

A tribute to Coffee Worth – a life of joy

A tribute to Coffee Worth – a life of joy (01:11)

Finding freedom with one’s own religion

Finding freedom with one’s own religion (4k) (01:04)

Nature Iceland Nature Sea

Nonviolence a word that has not been copted by the culture of violence

Nonviolence a word that has not been copted by the culture of violence (4k) (00:45)

Nature Iceland Nature Rocks

Being transformed – Wholeness of all humanity

Being transformed – Wholeness of all humanity (4k) (01:08)

Nature Nature Switzerland

Running away to what’s connecting me to the others

Running away to what’s connecting me to the others (4k) (01:05)

Olivier Zwicky Chernobyl exclusion zone City Desolated places Drone footage

Crossing bridges

Crossing bridges (4k) (01:36)

Marina Bonnet Bärfuss Iceland Walking

Empathy: a strong emotion to have

Empathy: a strong emotion to have (4k) (01:11)

Nature Nature Switzerland

Peace is everything

Peace is everything (4k) (01:31)

Leaving violence – choosing a way of peace

Leaving violence – choosing a way of peace (4k) (01:10)

Arielle de Sadeleer Nature Negev desert in Israel

Heart seeing (4k) (01:10)

Nature Spring Switzerland

When religion becomes a social identity

When religion becomes a social identity (01:05)

City Lebanon Summer

Every generation has to won this battle to change ourself

Every generation has to won this battle to change ourself (4k) (01:01)

Nature Busy places City Lebanon People Timelapse

The power of social learning

The power of social learning (4k) (01:20)

Marina Bonnet Bärfuss Dance Iceland

Our common humanity: a gift to share

Our common humanity: a gift to share (4k) (01:26)

Gurku IDP Camp Nigeria

When forgiveness walks in a place

When forgiveness walks in a place (4k) (01:04)

Gurku IDP Camp Childhood Nigeria

Compassion and love’s healing power

Compassion and love’s healing power (4k) (00:33)

Nature Nature Spring Timelapse USA

Being entangled by fear

Being entangled by fear (4k) (00:37)

Olivier Zwicky Chernobyl exclusion zone Desolated places Spring

Nonviolence: a solid way to make peace

Nonviolence: a solid way to make peace (4k) (00:57)

Nature Nature Summer Switzerland Timelapse

What we cultivate in our inner world is what we will see in our outer world

What we cultivate in our inner world is what we will see in our outer world (4k) (00:39)

Séphora Switzerland Winter time

Contemplate the world and what is inside of me

Contemplate the world and what is inside of me (4k) (00:43)

Arielle de Sadeleer Dance Negev desert in Israel Sign language

Reconnect to your source, choose love

Reconnect to your source, choose love (4k) (00:35)

Marina Bonnet Bärfuss Dance Iceland Sea Water

Fear how much does it votes for me?

Fear how much does it votes for me? (4k) (01:05)

Nature Iceland Nature Summer Volcano

Going beyond what I think those people were

Going beyond what I think those people were (01:25)

City Busy places City People Summer

Apathy: a state of indifference or concern about something

Apathy: a state of indifference or concern about something (4k) (00:51)

Nature Drone footage Glacier in Iceland Iceland Nature Summer

Be an artist of your humanity

Be an artist of your humanity (4k) (01:10)

Séphora Nature Spring Switzerland

Finding freedom in forgiveness

Finding freedom in forgiveness (4k) (00:46)

Marina Bonnet Bärfuss Dance Iceland Rocks Summer

Recalling it brings a smile

Recalling it brings a smile (4k) (01:01)

Nature Drone footage Iceland Nature Sea Water

The field that knows no boundaries

The field that knows no boundaries (4k) (01:19)

Marina Bonnet Bärfuss Dance Drone footage Iceland Open field Summer

Welcoming ourself, welcoming the other

Welcoming ourself, welcoming the other (4k) (01:00)

Arielle de Sadeleer Dance Negev desert in Israel

The emotional life of nonviolence – Grief and joy

The emotional life of nonviolence – Grief and joy (01:13)

Régis Etienne Dance Israel Nature Negev desert in Israel Sign language Volcano

Spirituality reconnects us to our own breath

Spirituality reconnects us to our own breath (4k) (01:06)

Séphora Nature Switzerland Walking

Faith (4k) (00:51)

Arielle de Sadeleer Dance Drone footage Israel Negev desert in Israel Open field Walking

The primary addiction of human beings

The primary addiction of human beings (4k) (00:49)

Olivier Zwicky Chernobyl exclusion zone Desolated places

Let’s go inside of ourselves

Let’s go inside of ourselves (4k) (01:02)

Séphora Drone footage Open field Spring Summer Switzerland

I made a statement

I made a statement (4k) (00:50)

Nature Drone footage Iceland Open field

Fear is the catalyst

Fear is the catalyst (4k) (01:00)

Marina Bonnet Bärfuss Dance Desolated places Iceland Rocks

Cultivate a healthy habit of mind

Cultivate a healthy habit of mind (4k) (01:20)

Nature Iceland Nature

Let peace interacts with all the element

Let peace interacts with all the element (4k) (01:24)

Marina Bonnet Bärfuss Dance Glacier in Iceland Iceland Nature Sea Sunset Walking Water