Innerchange
a video journey
into our own humanity.

This is why I feel we have the duty to take this experience of change to the young generation.

A universal thirst to give meaning to one’s life

4 years ago

Ramez Salamé activism change

There is a test that you have to win everyday to bring change to the world.

Change has to be won in the small things

3 years ago

Ramez Salamé change mindfulness spirituality

How does change happens? Social learning occurs implicitly...

Change your brain, change the world

4 years ago

Richard Davidson change neuroscience

I wanted to change my country, but someone took me off guard!

Change yourself

1 year ago

Ramez Salamé change contemplation love

It sometimes sounds like science fiction but I truly believe that as human beings we can shape our own reality...

Changing our inner lenses

4 years ago

Arno Michaelis change oneness

What is the relationship between the inner and the outer world?

Cultivating an inner world

4 years ago

Brian McLaren change inner practices

The most pressing issue for us today is learning to deal with our anger.

Dealing with our anger: the first major step in praticing nonviolence

3 years ago

Arun Gandhi anger change nonviolence

We studied how enlightment experiences change people.

Enlightenment experience changes people

4 years ago

Andrew Newberg awake change enlightment neuroscience

How does faith change the way we behave?

Faith: best thing you can have?

4 years ago

Andrew Newberg change faith hope

Very often the religion has been an instrument of imposing fears on the faithful which is a betrayal in my view of the whole concept of religion.

Fear is one of the greatest enemies of human civilization

3 years ago

Malkhaz Songulashvili change dialogue fear

Discover 5 critical qualities that are require for forgiveness.

Five critical qualities to learn to forgive

3 years ago

Marina Cantacuzino change empathy forgiveness practices

What if we make forgiveness a way of life?

Forgiveness as a habit

3 years ago

Bill Pelke change forgiveness

How does forgiveness help us move forward in the Boko Haram crisis?

Forgiveness has walked in this IDP camp (Nigeria)

4 years ago

Hajiya Binta Bakari change forgiveness love

Assaad explains how he found a way to look in the mirror of himself and started a long process of change.

How I came to look at my self: Four moral values to see where you stand

4 years ago

Assaad Chaftari change practices

The evolution of mankind is not terminated...

Is nonviolence the future of humanity?

4 years ago

Jacques Besson change love nonviolence peace

There is a place were people of all religions or nones can meet.

Let us meet in the field where they are no boundaries.

4 years ago

Malkhaz Songulashvili change dialogue diversity dualism

When Jesus talked about loving your enemy, did he ever think about the Boko Haram crisis?

Love your enemies: even in the Boko Haram crisis?

4 years ago

Markus Gamache change love violence

The bus driver said, "We ain't gonna have none of that.

Make a statement no matter where

4 years ago

Louise “Coffee” Worth activism change compassion solidarity

My experience of deep inner change and reconciliation with my self

6 months ago

Ramez Salamé change

Our neighbours are not only people but everything that has been created which makes our lives whole: animals, plants, trees, whatever makes our lives so beautiful and so impressive.

My neighbour includes everyone and everything

4 years ago

Malkhaz Songulashvili change embody oneness

Science has shown that the brain is a very living thing and a marvelous organ which is every day new. What you practice has an effect in the brain. We say neuroscience that neurones who fire together wire together.

Neuroplasticity is a hope for healing

3 years ago

Jacques Besson change neuroscience

Is nonviolence effective in bringing about change?

Nonviolence works!

4 years ago

Maria J Stephan activism change nonviolence practices

Passive violence

1 year ago

Arun Gandhi change nonviolence violence

How does peace change my angry behavior?

Peace inside of me

4 years ago

Itaf Awad change inner peace

Religion both affirms and negates compassion for the others. And we have a responsibility as people of goodwill...

Spirituality and Religion

4 years ago

Dave Andrews change compassion spirituality

But the importance of experiencing the other, means that you can change things more effectively: You can work with that person; understand her.

Standing in other’s people shoes

4 years ago

Sharon Booth change empathy

What did I learn through neuroscientific study of the mind?

Taking responsibility for the shaping of our brain

4 years ago

Richard Davidson change mindfulness neuroscience

Aren't you afraid of going there ? There are terrorists there...

Talk to people to understand the truth

4 years ago

Alize Jireh Yaccino change dialogue listening peace

What is one of the most important ingredients to well-being?

The role of spirituality

4 years ago

Richard Davidson change compassion spirituality

A story that Gandhi told about how love can transform someone's life. A great way to explain the dynamics of change...

The transforming power of love

4 years ago

Arun Gandhi change love

We need to make amendments for our past failure.

We are tied by things which we have done wrong in our life

3 years ago

Ramez Salamé awake change

What can we find when we go inside of ourselves?

Why aren’t you happy?

4 years ago

Andres Gonzales change meditation present